Courses in Yoga Certificates

Certificate in Meditation

Meditation is the art of mindful concentration and relaxation. During meditation there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.

Instructor:  Joy McLeod
already started
English
$ (tax incl.)$ 750 (tax incl.)
Details

Nutrition & Ayurveda

Learn the core concepts of Ayurveda, including its philosophical approach and its practical applications. You’ll delve into study and practice as you discover the power of this ancient science to create health and well-being. You’ll participate in two 9-day modules, learning with leading teachers, practicing yoga, eating nourishing foods, and much more, all in the beautiful natural setting of western Massachusetts. This training is the foundation for the other Kripalu School of Ayurveda trainings and is a requisite part of each.

Instructor:  Joy McLeod
already started
English
$ (tax incl.)$ 250 (tax incl.)
Details