About this course
Acro Yoga’s potential for dealing and helping people cope with trust issues is boundless since the root of the Acro Yoga practice is trust and acceptance. Acro yoga cannot exist without this bond and understanding between practitioners. As Acro Yoga teachers we must be present, to ensure a safe and nurturing environment for our Acro Yoga students.
- History & Schools of born
- Dancing connectivity
- Partnering and requirement of abundance trust meditations
- Circle ceremony - communication and openness
- Clinical muscle conditioning to get ready for more strenuous exercise
- Partner flow - continue warming up with asanas and stretching with a partner
- Inversions of the trust.
- Wings developing , gravity, point of taking off with 7skys Flying and acrobatics
- Thai Massage for both partners and flyer to become the giver and repay the base for their work